Climate change is having an impact on the mental health of individuals and communities.

That’s why building community resilience and supporting each other through honest dialogue about climate change is so important.

Check out our guides for talking about climate change.

We shouldn’t have to navigate our feelings about climate change alone.

That’s why we support climate resilience groups in your community!

Are you a professional encountering climate concerns in your work?

We know how difficult it can be to help people you serve deal with the challenging emotions stirred up by our changing climate. That’s why we’re here to help. Read our review on the mental health impacts of climate change or enroll in our professional certificate course for a more in-depth learning experience.

Are you ready to take action to build resilience in your community?

With support of the BC Government, we’re providing funding to support climate resilience groups across British Columbia!

Looking for more resources?

Navigating the emotional challenges of climate change can feel overwhelming, but you’re not alone. Below are some of the best resource designed to support individuals grappling with difficult climate emotions. Whether you’re seeking professional help, self-guided tools, or connection with like-minded communities, the resources below aim to help you foster resilience, understanding, and hope in the face of a changing world.

  • Therapists and Counsellors

    Find qualified mental health professionals specializing in eco-anxiety, grief, and other climate-related emotions. These therapists and counselors provide safe, empathetic spaces to explore your feelings and develop strategies for coping and healing.

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  • Self-Help Guides and Toolkits

    Empower yourself with practical tools and evidence-based strategies to manage your climate emotions. This section offers guides, toolkits, and exercises you can use to build emotional resilience on your own or with loved ones.

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  • Support Groups and Communities

    Connect with others who share your concerns about the climate. These support groups and online communities offer solidarity, understanding, and opportunities for collective action, reminding you that you’re not facing these challenges alone.

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  • Books and Articles

    Explore insightful literature on climate-related distress, from scientific analyses to personal stories. This collection highlights works that deepen understanding and inspire action, offering knowledge and comfort in equal measure.

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  • Audio and Videos

    Engage with documentaries, podcasts, and other multimedia resources that address climate emotions. Learn from experts, hear personal narratives, and find inspiration to process your feelings through these compelling formats.

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  • Professional Associations

    Discover organizations and associations at the forefront of addressing climate-related mental health. These groups set professional standards, offer training, and promote research to advance support for climate-related emotional challenges.

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Are you doing something to address the mental health impacts of climate change in your community?

If you would like to chat with Canada’s leading mental health and cliamte change experts to receive feedback on your project click the link below!

Did you find the resources on this page helpful?

If you did, others probably will too! Use your voice and presence to help spread the word about the resources and programs on this page! Check out our example social media posts at the link below!