Support Groups and Communities
Connecting with others who share similar concerns about the climate can reduce isolation and help build collective resilience. Support groups and online communities offer a safe environment for open discussion, emotional validation, and collaborative problem-solving around eco-distress.
This slack community provides action-oriented opportunities for taking on climate change.
The Good Grief Network
This 10-week program is a paid ($350 to $750 USD) group-style intervention for climate-related distress.
All We Can Save Circles Project by Dr. Katherine Wilkinson
These group meetings provide people who are hungry for a deeper dialogue about the climate crisis.
Eco-Anxious Stories
This website provides an opportunity for people to share stories about their experiences with climate distress.
Climate Tic TALK Circle
This is a free peer-to-peer emotional support group for people who want to build personal resilience and share visions for sustainable future.
Solastalgia Discord
This is an online community where people can share climate-related emotions in a safe and judgment-free zone.
How to Use These Resources
For Yourself: Attend virtual or in-person group sessions for peer support and shared coping strategies.
For Others: Introduce friends, classmates, or co-workers to community networks or group meetups, fostering a sense of solidarity.
Stay Engaged: Participate actively by sharing experiences, listening to others’ stories, and collaborating on solutions.
Suggest a Resources
There are hundreds of resources available to support people facing climate distress. These range from books and podcasts to community groups and counseling programs.
If you know of a unique resource that is widely accessible to people living in Canada, please let us know and we will review it to see if it is appropriate for the list above.