Support Groups and Communities
Connecting with others who share similar concerns about the climate can reduce isolation and help build collective resilience. Support groups and online communities offer a safe environment for open discussion, emotional validation, and collaborative problem-solving around eco-distress.
Climate Resilience and Mental Health Initiatives Library
This library showcases programs working at the intersection of climate change and mental wellbeing.
Work on Climate Slack Channel
This slack community provides action-oriented opportunities for taking on climate change.
The Good Grief Network
This 10-week program is a paid ($350 to $750 USD) group-style intervention for climate-related distress.
All We Can Save Circles Project by Dr. Katherine Wilkinson
These group meetings provide people who are hungry for a deeper dialogue about the climate crisis.
Eco-Anxious Stories
This website provides an opportunity for people to share stories about their experiences with climate distress.
Climate Tic TALK Circle
This is a free peer-to-peer emotional support group for people who want to build personal resilience and share visions for sustainable future.
Solastalgia Discord
This is an online community where people can share climate-related emotions in a safe and judgment-free zone.
How to Use These Resources
For Yourself: Attend virtual or in-person group sessions for peer support and shared coping strategies.
For Others: Introduce friends, classmates, or co-workers to community networks or group meetups, fostering a sense of solidarity.
Stay Engaged: Participate actively by sharing experiences, listening to others’ stories, and collaborating on solutions.
Suggest a Resources
There are hundreds of resources available to support people facing climate distress. These range from books and podcasts to community groups and counseling programs.
If you know of a unique resource that is widely accessible to people living in Canada, please let us know and we will review it to see if it is appropriate for the list above.