Gratitude Circle

The Gratitude Circle is a reflective and uplifting activity that aligns perfectly with the goals of Climate Resilience Groups, focusing on fostering a deeper appreciation for the natural world. This brief, 10-minute activity is ideally suited for smaller groups, allowing each participant a moment to share their personal reflections in a supportive circle setting. Utilizing a "talking piece" to facilitate sharing, participants are invited to express gratitude towards aspects of nature that inspire or sustain them. This exercise not only enhances a collective sense of connection to the environment but also strengthens group bonds through shared expressions of appreciation. Concluding with a summary of the sentiments shared, the Gratitude Circle serves as a powerful reminder of the positive impacts of nature on individual and communal well-being, reinforcing a proactive and appreciative approach to climate resilience.

Steps:

• Gather participants in a circle.

• Introduce the concept of the gratitude circle, focusing on appreciation for the natural world.

• Pass a “talking piece” around the circle, giving each person the opportunity to share something about the natural world they are grateful for.

• Listen respectfully as each person shares.

• Conclude with a brief summary, highlighting the shared appreciation for nature.