Art Therapy Activity

The Art Therapy Activity is a creative and reflective exercise designed for Climate Resilience Groups to explore and express their environmental emotions through art. Ideal for smaller groups of up to 15 participants, this 30-minute session provides a supportive space for individuals to delve into their thoughts and feelings about climate change using a variety of artistic mediums. Participants are encouraged to use materials such as paper, crayons, and collage components to create personal art pieces that represent their connections to or concerns about the environment. The activity culminates in an optional sharing session, where participants can discuss the inspiration behind their artworks and reflect on the diversity of perspectives within the group. This not only fosters a sense of community and mutual understanding but also emphasizes the therapeutic power of art in processing complex emotions related to climate change.

Steps:

• Set up art materials on tables or workspaces.

• Introduce the activity, guiding participants to express their feelings about the environment through art.

• Allow participants time to create their artwork.

• Invite participants to share their artwork and the thoughts or feelings that inspired it, if they feel comfortable doing so.

• Conclude by reflecting on the diversity of expressions and perspectives shared.